Karate is a discipline through which practitioners
may find clues to assist them in their own spiritual
development and self exploration.

Kyokushin Karate is a hard style of karate, characterized by its
realistic full-contact style of fighting, it’s emphasis on graceful
power in technique and it’s use of “tameshiwari” in the
development of spirit and character. Kyokushin is renowned
as the strongest karate.

The Banff dojo began in 2001and trains in all aspects of karate
including traditional techniques, self defence, fitness for
fighting, and regular realistic full-contact sparring, We are a
community of like minded people, that encourage and
support our members to explore their personal limits.