Classes and Times

Classes are weekly and structured by age.  We have practices for adults, older children and young children.  Participation in all classes is highly encouraged if you wish to progress.

Adults (13+ years)

Monday – Thurdsay

7:30pm – 9:00pm ish

Advanced Kids (8-12 years)


Orange and white belts 5:30-6:15

Blue belts and above 6:30-7:30


All levels 6:30pm – 7:30pm

Beginners (5-7 years old)


5:30 – 6:15pm