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2024 Banff Championships – Saturday, December 7
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“The life of Karate is formal practice fighting, without which Karate is no more than a game for one person” - Mas Oyama, Founder Kyokushin Karate

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Banffkyokushin.ca registration open now. Don’t b

Banffkyokushin.ca registration open now. Don’t be disappointed- secure your space now for Sep 5 and 9 start dates #banffkyokushinkarate

Couldn’t be more proud! Osu

Couldn’t be more proud! Osu

50-40-30-20-10 Complete all of the below for each

50-40-30-20-10
Complete all of the below for each set
Goal is under 30 min
- squat + chudan mawashi geri on heavy bag. (Alternate L&R, Explode up, hit for power)
- lateral hop over shield to plank
- accumulate equivalent seconds of handstand (ie. 50s, 40s, etc)
- power punches (alternate L&R)

Travelling karate. Visit other dojos. It’s good

Travelling karate. Visit other dojos. It’s good for your soul and your karate. Thanks for the invitation to fight training at South Delta and being able to be a small part of the preparation for Mike Hare’s black belt. Great way to spend a Saturday morning. OSU

Had a great time working on some basic fight skill

Had a great time working on some basic fight skills with @whlhitmen and Calgary Flames prospect @axel_hurtig Good luck Axel. Glad we could play a small part in the journey.

Team Banff at the Black Belt Camp in Enderby at th

Team Banff at the Black Belt Camp in Enderby at the end of Tonfa practice and next day putting lessons learned into Monday practice at home.

Roadside practice en route to @ikokcanadaofficial

Roadside practice en route to @ikokcanadaofficial black belt camp hosted by the Armstrong Dojo. With a quick visit to Ashton Creek (summer camp location) to cool off before catching in. #kyokushin

Season ender BBQ. What a turnout Osu! Thank you p

Season ender BBQ. What a turnout Osu! Thank you parents, thank you students, thank you instructors, we couldn’t do it without you. What a great bunch of people!

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UPDATES

Fall Registration Live: Jr Kids, Sr Kids, Adults
August 18, 2024
2024 Calgary Cup Karate Championships
February 16, 2024
Calgary Cup – March 16. Register Online Now
January 10, 2024

Training Schedule

We have a variety of classes for adults, and young children throughout most days. We also offer private instruction on request.

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