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2024 Banff Championships – Saturday, December 7
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Banff Karate

“The life of Karate is formal practice fighting, without which Karate is no more than a game for one person” - Mas Oyama, Founder Kyokushin Karate

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Join us for a free, no obligations, trial class.

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Senior kids class hustling at the end of class wit

Senior kids class hustling at the end of class with Roxanne. How many times is Roxanne said in the song???

#throwbackthursday for the dojo with arts and craf

#throwbackthursday for the dojo with arts and crafts to make this poster of memories. #kyokushin #banffkyokushinkarate

We have classes for jr kids 5-8 yrs, senior kids 9

We have classes for jr kids 5-8 yrs, senior kids 9-13 yrs and adults 13+ years. Space is filling fast. Enrol now

Instructor orientation number one. Sharpening the

Instructor orientation number one. Sharpening the tools in the tool box.

Banffkyokushin.ca registration open now. Don’t b

Banffkyokushin.ca registration open now. Don’t be disappointed- secure your space now for Sep 5 and 9 start dates #banffkyokushinkarate

Couldn’t be more proud! Osu

Couldn’t be more proud! Osu

50-40-30-20-10 Complete all of the below for each

50-40-30-20-10
Complete all of the below for each set
Goal is under 30 min
- squat + chudan mawashi geri on heavy bag. (Alternate L&R, Explode up, hit for power)
- lateral hop over shield to plank
- accumulate equivalent seconds of handstand (ie. 50s, 40s, etc)
- power punches (alternate L&R)

Travelling karate. Visit other dojos. It’s good

Travelling karate. Visit other dojos. It’s good for your soul and your karate. Thanks for the invitation to fight training at South Delta and being able to be a small part of the preparation for Mike Hare’s black belt. Great way to spend a Saturday morning. OSU

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UPDATES

Fall Registration Live: Jr Kids, Sr Kids, Adults
August 18, 2024
2024 Calgary Cup Karate Championships
February 16, 2024
Calgary Cup – March 16. Register Online Now
January 10, 2024

Training Schedule

We have a variety of classes for adults, and young children throughout most days. We also offer private instruction on request.

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